Out-migrate

out [aʊt]

adv. 出局;在外，在外部;完全，彻底;出版; prep. （表示来源）从;（从…里）出来;（表示不在原状态）脱离;离去; vt. 使熄灭;揭露;驱逐; adj. 外面的;出局的;下台的;外围的; n. 不流行;出局;

migrate ['maɪɡret]

vi. 迁移，移往;移动;随季节而移居; vt. 使移居;使移植;

migr迁移+ate造成 → 迁移，移居

Things are looking up.

情况在好转。

In his defense, he still tried to justify himself.

为了保护自己，他一直试图证明自己的行为是正当的。

Second, if your friends have problems, do not give advice. Ask questions instead, such as What do yo want? How do you feel about it? What are you afraid might happen? They will be able to find answers to any problems themselves, with your support. They

“你需要什么？你对此感觉怎样？你担心会出什么事情？”在你的支持帮助下，无论什么问题他们自己都会找到解决的办法的。他们需要的只是鼓励和信任，相信他们在尽力而为。